Master Raising a Resilient Child


This 6-session course introduces parents to resilient parenting in a more detailed programme than the Essentials for Parents introduction. This course covers the concept of resilience and provides a deep dive into all the core resilience skills; this includes practical solution focussed training to develop one’s personal resilience. As parents transition through the course, they gain a deeper understanding of the impact they have on those around them. As a result, they understand how one can be a positive influence on both peers and children. The course also gives parents an opportunity to discuss experiences and gain one-to-one and peer group feedback.

    The Overview

  • Course Duration

    6 weeks (split into 6 x 2.5 hour modules)

  • Delivery Type

    Presentations, individual participation, individual tasks shared with group (of max 20). Peer and trainer feedback, paired and whole group discussion. Out of hours journaling.

  • Suitable For


  • Aim

    To enable parents to develop a deeper understanding of their own personal resilience, to be able to better understand and support the needs of their children in their own growth.

  • Price

    £2,400 for 6 week programme

  • Outcomes

    • Parents gain a thorough understanding of the core skills of resilience and importantly understand and recognise it within themselves
    • Through understanding one’s own resilience, parents gain the tools to offer effective support to their children. This helps them to grow more resilient and teaches them the coping mechanisms they need
    • Through understanding negative thought patterns, parents are able to encourage their children to change unhelpful habits. They will teach their children to develop more positive mindsets and channel energy in more useful ways
    • Parents explore and identify their strengths and how to parent at their best

In a bit more detail:

This programme is developed in partnership with schools, run for parents of school children. If you are a parent, please talk to your child’s school about your interest. Our Bounce Forward team require a classroom or hall to deliver the course in after school hours.

Course format:

  • Resilient parenting
  • Resilient thinking
  • Thinking differently – changing unhelpful habits
  • Resilient relationships
  • Mindsets and energy
  • Parenting to your strengths

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