Pro Personal


This course provides the evidence-based resilience skills of the PRP, however does not expand into the curriculum.  Importantly it focuses solely on self – it enhances the individuals’ ability to recognise ways of coping in difficult situations in their own lives, allowing one to make the most of opportunities. It develops the core resilience skills and competencies including the understanding of thinking patterns to combat everyday challenges and make the most of opportunities. Once one has developed one’s own personal resilience, this can be modelled to pupils.  The last afternoon focuses on how to take the skills forward in a school or other environment.

    The Overview

  • Course Duration

    3 days

  • Delivery Type

    Presentations, individual participation activities, individual tasks shared with group. Peer and trainer feedback, paired and whole group discussion

  • Suitable For

    Whole staff groups in specialist education provision like pupil referral units, special schools

  • Aim

    To delve deeper at an individual basis into the concept and skills of resilience. The individual will grow their own personal resilience, enabling them to make the most of life’s opportunities, and become a positive role model

  • Price

    £450 per person

  • Outcomes

    • Advance the understanding of resilience
    • Understand resilience as a way to combat symptoms of depression
    • Learn to apply the 7 resilience skills to real challenges
    • Reflect on and plan how to take knowledge and skills developed in this course forward, and how to engage and encourage learning in others

Want to find out more?

Need to ask us about our practices, events or courses? Why not get in touch.

Get In Touch

Follow Us

Contact us

Stay Up To Date

Be part of Bounce Forward's life changing work by giving us permission to keep in touch.

Stay In Touch